ASK TED

November 2, 2016

Ask Ted 97: 7 Powerful Ways To End Procrastination Today

Dealing with procrastination is an issue a lot of us can relate to at some point in our lives. It is also the reason why many of our goals are never attained and why we feel unfulfilled. Become your best self and learn how to overcome procrastination and start achieving with these 7 strategies. Listen Now!
October 19, 2016

Ask Ted 96: Gratitude, Lower Your Blood Pressure Naturally And More

October 5, 2016

Ask Ted 95: Why HIIT Workouts Can Injure You (If You’re Not Ready)

HIIT is all the rage right now. The promise is that if you do short (10-30 minutes usually) workouts that are high-intensity, then you can get away with burning just as much fat as longer, less intense workouts. What's the truth and what are the pros and cons of HIIT? Listen to this episode to find out!
May 11, 2016

Ask Ted 91: How To Overcome Self-Doubt About Your Life’s Purpose

April 27, 2016

Ask Ted 90: The Ultimate Workout For Longevity

Are Martial Arts good for longevity? In this episode of Ask Ted, I answer a question I received from a listener about the best workout for longevity. Also, I share my opinion on martial arts for health and longevity as well as strength training, aerobic training, and mobility training. Listen and learn the 3 best ways to approach longevity.
March 30, 2016

155: Ted Ryce: Top 7 Qualities Of Great Leaders

More than 50 qualities have been identified that are important to great leaders. But there are seven leadership qualities that seem to stand out as being more important than the others. In this episode, you'll learn the seven most identified attributes of leaders and executives. Listen Now!