Leaner, bigger, stronger, sexier. That’s what Hollywood celebrities, fitness magazines, and late night infomercials are selling to you. But are you willing to pay the price to achieve that lean, athletic body you’ve always dreamed of? What type of exercises do you have to do? What type of foods you have to kiss goodbye? Listen to this episode to find out what you need to do to finally get that body you’ve always wanted.
In this special episode, a highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights that will shift your view of yourself and provoke life-altering change. This episode has a powerful set of lessons for anyone striving to perform beyond what they believe possible. Listen Now!
Mistakes are inevitable. That’s a fact. But knowing possible pitfalls will significantly reduce the setbacks and increase the chance of succeeding. Here are the 5 biggest mistakes that may be stopping you from reaching your health and fitness goals. And more importantly, how to fix it if you find yourself making any of these mistakes. Listen Now!
We are a few weeks away from 2017 and how many of you still remember the New Year’s resolutions you made in January or are still working on achieving them? Not many — we make New Year's resolutions and then we’re back to our old ways by February. Why? Because goal setting is a process that starts with careful consideration of what you want to achieve, and ends with a lot of hard work to actually do it. To learn how to stay motivated and start achieving. Listen now!
Nowadays there are so many great ways to learn and improve your skills, from reading blogs, listening to podcasts, to watching YouTube (just to name few) that you often forget the importance of being in a live face-to-face setting. Today, I'm going to do something a little different, I'm going to talk about why you should be going to events and conferences. There is power in being connected to other like-minded people and professionals. You may be missing out on one of the best opportunities to take your game to the next level. Listen for more!
In this time of gratitude as I reflect on the past year and what I am grateful for. This year I want to thank you for the best year of my life — the best year of Legendary Life! I want to thank you for coming back every single week to hear my interviews. For reaching out and sharing things with me. It has been an incredible journey and I feel like I'm finally hitting my stride because of you. Without you, Gisele and I would not be able to keep up the intense effort to improve this podcast into something truly transformational for all who listen. We want to wish you an amazing Thanksgiving! Listen for more.