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Ted Talk 155: Motivation Is A Lie (Here’s What Actually Works)

Ever wonder why you struggle to stay motivated to hit the gym and "eat clean", even when you want to lose weight really bad? The answer is because motivation is a lie. In this Ted Talk episode, Ted shares what actually works. Tune in if you’re tired of waiting for motivation to strike!

Ted Talk 147: The Secret to A Healthier Life That No One is Talking About

Feeling Alive is a lot harder than it should be. We keep ourselves busy to exhaustion, but we're also languishing. We feel a little bit dead inside. In this Ted Talk, Ted reveals the secret to a healthier life that no one is talking about. This secret will help you become a better leader in your industry, a better parent, and a better partner. Listen Now!

515: Your Future Self Will Thank You. A Must Listen Episode

What would you tell your younger self if you could travel back in time? If you knew what you know now, wouldn't you be ahead on your journey? In this episode, Ted shares the lessons he learned after years of blood, sweat, and tears that helped him crack the code of body transformation, elevate his lifestyle, and grow his business. Listen now!

509: Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What with Sterling Hawkins

Our lives have become pretty uncomfortable in the last couple of years; we are so tired of it that we shy away from discomfort. But what if the key to success depends on doing the exact opposite? In this episode, the successful multipreneur and internationally recognized public speaker Sterling Hawkins reveals why we shouldn't run away from discomfort but seek it and hunt it down.
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