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145: Alex Viada: The Quest For Complete Human Performance

In this episode, you'll learn: What does healthy look like?, 3 Ways to make your heart stronger, The two most important parts of training and MUCH more. Listen now!

Ask Ted 86: Is Organic Food Worth The Money & How To Bust Through Your Pull Up Plateau

In this episode, you'll learn: Is Organic Food Worth The Money, What to do when you hit a plateau in your pull up workout and MUCH more. Listen Now!

Ask Ted 85: How To Gain Clarity: 5 Questions To Ask Yourself To Find Your Life Purpose

In this episode, you'll learn 5 steps to end confusion and find clarity. Listen Now!

Bonus Episode: Be the Change Movement: Create The Life You Want in 2016

Check out the Be the Change movement and how it can help you accomplish BIG things in 2016! Visit our campaign on Kickstarter now: http://kck.st/1PYykGJ
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