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October 29, 2015

126: Max Putz: Become The Man Women Want

In this episode, you will learn: Why our fathers influence the love partners we choose, 2 Qualities that women find irresistible in men and What women are really attracted to in men...
October 28, 2015

Ask Ted 70: How to Build Muscle and Strength at the Same Time, What to Do When You’re Gaining Weight on a Fat Loss program, and How to Use a Coach for Success

In this episode of Ask Ted, I answer three questions. 1. What do I do if I'm getting stronger but now building muscle? 2. Why am I gaining weight when I start a weight loss program? 3. I've tried coaching in the past but it didn't work. How do I use a coach effectively without letting my ego get in the way? And MUCH more.
October 21, 2015

Ask Ted 69: How to Get in Shape in 5 Minutes a Day, 1 Nutrition Hack to Burn Fat and My Top Supplement to Reduce Stress

In this episode of Ask Ted, I share my top supplement for reducing stress quickly.
October 19, 2015

125: Aaron Marino: How To Dress Like A Real Man

In this episode, you'll learn: Why you should care about style as a man, The #1 mistake men make when buying clothes, 5 Tips to make the most of your looks and MUCH more.
October 19, 2015

124: Javier Lumbreras: 11 Life Lessons On How To Stop Chasing Happiness, Follow Your Dreams & Succeed In Life

In this episode, you will learn: The importance of being flexible in life / How to unlock opportunities / 3 Mistakes we make in the pursuit of happiness and MUCH more.
October 17, 2015

Ask Ted 68: How To Build Muscular Legs Without Weights? How Strict Does Your Diet Need To Be To Lose Fat? How To Get Into The Fitness Industry?

You don’t need barbells and dumbbells to make your legs scream. Attack your big lower-body muscles with this do-anywhere exercise. Also, in this episode you will find out if you are the kind of person who needs to toss the strict diet and get back in touch with your biological nutrition needs to lose more body fat.
October 12, 2015

123: Adam Gazzaley: Biohacking Your Brain For Health, Focus and Productivity

In this episode, you will learn: Can video games really improve your cognitive skills? / Why the modern world is bad for your brain / How sleep can hack your creativity and MUCH more.
October 6, 2015

Ask Ted 67: Why it’s Okay to Suck When You First Start Something (and How to Handle Criticism)

Watch this episode and learn why it's ok to suck at something and what you can do to improve your skills and handle criticism.
October 4, 2015

Ask Ted 66: 2 Ways To Raise Your Social Status

Watch this episode and find out how to increase your social status and also boost your confidence.
September 29, 2015

Ask Ted 65: The Top 4 Supplements For Men

There are literally thousands of pills you could be taking at any one time. Here are the four most important ones if you want to build muscle and stay in shape.
September 23, 2015

Ask Ted 64: 5 Reasons Why Sleep Deprivation Is Killing Your Success

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a success killer.
September 21, 2015

121: Aj Roberts: The Link Between Fitness and Success

In this episode, you will learn: • Consistency: The key to progress in your fitness program • How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things • Why a morning ritual is critical to a successful day and MUCH more.