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May 5, 2014

Ask Ted: How can I get stronger and build more muscle

In this episode I answered the question from the listener Steve: How can I get stronger and build more muscle?
May 3, 2014

8: Mike Mahler Part 2: Man Up: Optimize Your Hormones to feel younger, energetic and ignite your sex life

May 3, 2014

7: Mike Mahler Part 1: Man Up: Balance Your Hormone Levels for Sex, Health and Confidence

• How to Delay Gratification and Get What You Truly Want Out of Life • Hormone Optimization: Key to male vitality • Men and Estrogen : Everything you need to know • What’s really killing your sex drive? • How to boost hormones naturally • 3 reasons why most diets fail
April 30, 2014

4: Steven Kotler: Part 2: How to be Superman in your own life

In this episode, you will learn: • What exactly is flow? • Why most people only spend 5% of their life in “flow”How flow changes our perception of time. • What’s the “flow cycle” is and why it’s important • How flow saved a base jumper from falling to his death. • How you can “trigger” flow right now in your life • Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be. • The dark side of the “flow” state • The Rise of Superman • The Flow Genome Project
April 30, 2014

3: Steven Kotler: Part 1: How to be Superman in your own life

In this episode, you will learn: • What exactly is flow? • Why most people only spend 5% of their life in “flow” • How flow changes our perception of time. • What’s the “flow cycle” is and why it’s important • How flow saved a base jumper from falling to his death. • How you can “trigger” flow right now in your life • Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be. • The dark side of the “flow” state • The Rise of Superman • The Flow Genome Project
April 30, 2014

2: Jordan Harbinger: 11 Ways To Master Your Social Skills – Part 2

In this episode, you will learn: • 3 Ways to improve your social skills and succeed socially • How to become a badass • 5 Powerful ways to improve your body • 3 Ways to instantly build self-confidence
April 30, 2014

1: Jordan Harbinger: Part 1: 11 Ways To Master Your Social Skills

In this episode, you will learn: • 3 Ways to improve your social skills and succeed socially • How to become a badass • Why if you think you don’t need to improve, you ARE the guy that needs to improve • 5 Powerful ways to improve your body • 3 Ways to instantly build self-confidence • Examples of how men have changed their life through the Art of Charm bootcamp
April 28, 2014

0: Why You Should Listen To The Legendary Life Podcast?

In this episode, you will learn: • Why you should listen to the Legendary Life Podcast • How we can help you to transform your life and become the best version of yourself
March 23, 2014

15: Dr.Spencer Nadolsky: The truth behind the top 7 nutrition supplements:The media is lying to you

The truth behind high-protein diets and cancer. Do fish oil supplements really increase prostate cancer risk? How and Why the media distorts health information Supplements every men needs Dr. Spencer Nadolsky's top supplement recommendations Discover the best pre workout supplement for men What kind of protein supplement is right for you? The secret supplement for depression
February 14, 2014

6: Kit Sanderson: The future of bodybuilding, insiders secrets about the supplement industry and much more

In this podcast, you will learn: Insiders secrets about the supplement industry The answer to: "is Bodybuilding dead?" Where supplements fit in a bodybuilding plan Why meal plans are more important than supplements