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10: Nick Tumminello: Part 2: Strength training for Fat Loss

[smart_track_player url=" http://traffic.libsyn.com/alphamanproject/Nick20Tumminello201.mp3"] In this episode, you will learn: How to use strength training for fat loss, The 3 Cs of strength training for fat loss, The benefits of high-intensity interval training and MUCH more.
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