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337: Healing From Trauma: Science-Backed Methods to Help You Recover with Jeff Mcnary, Ph.D.

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337: Healing From Trauma: Science-Backed Methods to Help You Recover with Jeff Mcnary, Ph.D.

 

Emotional trauma is everywhere, and so many of us are affected by it. When we lose someone or something we love or experience an extremely stressful or disturbing event, you may have been emotionally traumatized.

In this episode, our special guest Jeff Mcnary, Ph.D., explains what is emotional and psychological trauma and the science-backed methods that can help you heal you faster than you thought possible. We also discuss where you can go to recover from trauma and get back to your true self.

 

In this episode, you’ll learn:

-The Ayahuasca experience explained by a skeptic (5:00)
-The correlation between therapeutic approaches in the west and Shamanic healing (7:30)
-Why you should cleanse your body and nervous system (14:45)
-The euphoric drunken experience (22:45)
-The day to day experience at an Ayahuasca retreat in Costa Rica (28:00)
-Getting through, past, and over trauma (29:41)
-Looking at trauma and healing from a psychologist’s perspective (37:25)
-The ultimate goal at Rythmia (40:05)
-The change doesn’t end at Rythmia (45:30)

 

Brief Bio: 

Dr. Jeff McNairy, Psy.D., M.P.H. is the Chief Medical Officer at Rythmia Life Advancement Center in Costa Rica. He has worked in the mental health field for over 25 years in Los Angeles, California as well as in Hawaii. His specialties include working with patients who have addictions and trauma, as well as those who suffer from acute psychiatric conditions. He is committed to bringing the ancient healing tool of plant medicine to the Western World in a manner that is safe, regulated, and extremely effective.

 

Related Episodes:

334: How Plant Medicine Can Change Your Life with Gerry Powell

 

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>>Click here to sign up for this training now!

 

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