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150: Shawn Stevenson: Sleep Smarter: How To Sleep Your Way To Better Health And Bigger Success

In this episode, you will learn: How sleep can help you lose body fat (without dieting), The 3 keys to taking control of your health, The healing power of sleep and MUCH more. Listen Now!

139: Dr. Chris Friesen: 7 Behaviors Of High Achievers

In this episode, you'll learn: Why you don't need to believe in yourself to take action, Why positive affirmations don't always work, How to use self-doubt to your advantage and MUCH more. Listen Now!

Ask Ted 79: 8 Ways To Upgrade Your Life In 2016

In this episode of Ask Ted, you'll learn the #1 key to making all your dreams and plans come true in 2016, you'll learn 8 ways to upgrade your life and MUCH more. Listen Now!

136: Jeff Sanders: Productivity Hacks To Dominate Your Day Before Breakfast

In this episode, you'll learn: Why waking up early can change your life, The key to productivity, The fascinating power of "anchor habits" and MUCH more. Listen Now!