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162: Josh Trent: Breaking Old Habits With Wellness Technology

From an unhealthy kid to wellness coach. This week's guest, Josh Trent, will empower you to take your health and fitness to the next level using technology. Also, you will learn how you can reduce your stress levels, the best apps for your health and how to get the most out of your wearable. Listen Now!

160: Gary Collins: Former FDA Special Agent Exposes Big Pharma And Medical Corruption

In this week’s episode, Gary pulls back the curtain on what the FDA knows that the public doesn’t—information that may be keeping you from having a better health.

158: Steve Kamb: Level Up Your Life – How To Unlock Adventure, Enjoy more happiness and become the hero of your own story

“’It's not about motivation, it's about discipline - Steve Kamb In this episode, Nerd Fitness guy, Steve Kamb is our guest on the Legendary Life Podcast! We talk about why are we so obsessed with reality Tv, 3 ways to get unstuck and take action towards your goals, how to become the superhero of your own story and more. Enjoy the show!

147: Tony Gentilcore: How to Build Strength, Move Well and Stay Injury Free

In this episode, you'll learn: 3 Ways to get faster results from your workouts, Quality vs Quantity: Movement maters, How to workout with an injury and MUCH more. Listen Now!