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Learn a new philosophy and recipe for human flourishing—both in your own personal life and for positive global transformation. Our personal lives are composed of models and institutions—some of which may be outdated and ready to be reinvented. How many things in your life do you criticize (complain about), and what if you could learn to “criticize by creating”? That is, pouring your energy into creating positive solutions that will maximize your personal potential and contribute to a better world. Join me with the co-founder of the Voice & Exit conference and festival, Seth Blaustein, to learn how to “exit” the things in your life that are holding you back. Listen Now!
In this enlightening interview, Dan explains the psychology behind why many of us find it difficult to sustain a healthy lifestyle and how sleep is impacting your everyday decision making. Learn how to break negative behavior patterns and use technology to help you gain control of your wellbeing. Listen Now!
Bodyweight Workouts are an incredible way to build strength and muscle with minimal equipment.
However, to get the best results from your bodyweight workout program, you need to invest in getting a minimal amount of equipment. In this article, I’m going to give you a list of my favorite bodyweight workout equipments to help you create your own home gym with a small budget. Read Now!
In this week's episode, our guest has an amazing story of transformation. She grew up as an overweight kid and turned into a fitness champion. Meet Lori Harder. She is an Empowerment Coach, Fitness Expert, and several times Magazine Cover Model. In her interview, she shares how her traumatic teen years started her on a quest for deeper meaning, optimal health and unbridled happiness in her life. Listen Now!