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77: Mark Tullius: Part 2: How Martial Arts Can Supercharge Your Masculinity

In this episode you will learn: The true meaning behind martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts,How to get a rid of negative people in your life and MUCH more. Listen now.

76: Mark Tullius: Part 1: How Martial Arts Can Supercharge Your Masculinity

In this episode you will learn: The true meaning behind martial arts,Why your kids should practice martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts and MUCH more. Listen now.

74: Dave Asprey: Part 1: The Bulletproof Diet

In this episode you will learn: How to control food cravings and overeating, How to boost your mood and energy levels, How to stop yo-yo dieting and MUCH more. Listen now.

Ask Ted 26: 6 Healthy Holiday Eating Tips

In this episode you will learn 6 Nutrition tips that will help you to have a thinner Thanksgiving. Listen now.
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