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May 11, 2016

Ask Ted 91: How To Overcome Self-Doubt About Your Life’s Purpose

May 4, 2016

164: Ted Ryce: 11 Ways To Relieve Stress That You Can Start Today

Whether it's related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes. In fact, 54 percent of Americans are concerned about the level of stress in their daily lives. So what can be done in the next five minutes to reduce—and prevent—stress? Here's our list of 11 ways to decrease stress right now.
May 2, 2016

163: Craig Ballantyne: How To Win The Epic Battle For Your Time

Most people are stuck. Every day we seem to just go through the motions, following our usual routine without ever stopping and thinking why we do what we do, or what we'd rather be doing instead. In this episode, you’ll learn how to dominate your day and get the focus you need to take your life to the next level. Listen Now!
April 27, 2016

Ask Ted 90: The Ultimate Workout For Longevity

Are Martial Arts good for longevity? In this episode of Ask Ted, I answer a question I received from a listener about the best workout for longevity. Also, I share my opinion on martial arts for health and longevity as well as strength training, aerobic training, and mobility training. Listen and learn the 3 best ways to approach longevity.
April 25, 2016

162: Josh Trent: Breaking Old Habits With Wellness Technology

From an unhealthy kid to wellness coach. This week's guest, Josh Trent, will empower you to take your health and fitness to the next level using technology. Also, you will learn how you can reduce your stress levels, the best apps for your health and how to get the most out of your wearable. Listen Now!
April 19, 2016

161: Ted Ryce: 5 Leadership Lessons From Public Speaking

In this episode, I share 5 leadership lessons I learned from the experience. I also share the story of what was going wrong when I was preparing to give my speech and how I was able to "set a new standard" for the future speakers at their events.
April 18, 2016

160: Gary Collins: Former FDA Special Agent Exposes Big Pharma And Medical Corruption

In this week’s episode, Gary pulls back the curtain on what the FDA knows that the public doesn’t—information that may be keeping you from having a better health.
April 13, 2016

159: Ted Ryce: Why Taking Smart Risks Leads To Success And Happiness

Have you ever felt afraid of taking risks?In this episode, you will learn how taking risks can make you happier and more successful (even if you failed in the past). Don’t let your past define your future. Learn the right tools you need for smart risk-taking and start to win in life and business.
April 11, 2016

158: Steve Kamb: Level Up Your Life – How To Unlock Adventure, Enjoy more happiness and become the hero of your own story

“’It's not about motivation, it's about discipline - Steve Kamb In this episode, Nerd Fitness guy, Steve Kamb is our guest on the Legendary Life Podcast! We talk about why are we so obsessed with reality Tv, 3 ways to get unstuck and take action towards your goals, how to become the superhero of your own story and more. Enjoy the show!
April 6, 2016

157: Ted Ryce: 13 Productivity Hacks To Crush Every Day

Tell me you’ve had this experience: You start out with the best of intentions. Today is the day you’re going to start with your to-do list, exercise, eat healthy, meditate and bring home a major win. Life happens and you get behind your schedule and it feels there's no way to catch up with your goals. What if you could get back on track? I want to share thirteen productivity hacks that will start your day off right and maximize your time. These hacks have helped me get the most out of my day and perform at my best no matter what.
April 4, 2016

156 Dr. Tara Swart: Rewiring Your Brain To Become A Better Leader

Are leaders born or made? Definitely made. According to new research from the field of neuroscience, you can rewire your brain to become a better leader. Are you ready to learn what it takes to become a great leader? Listen to this fascinating episode with Dr. Tara Swart and discover how neuroscience can improve your leadership skills and performance. Listen Now!
March 30, 2016

155: Ted Ryce: Top 7 Qualities Of Great Leaders

More than 50 qualities have been identified that are important to great leaders. But there are seven leadership qualities that seem to stand out as being more important than the others. In this episode, you'll learn the seven most identified attributes of leaders and executives. Listen Now!