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November 23, 2015

130: Matt Gallant: Waking Up Your Warrior Spirit

In this episode, you'll learn: How our past experiences shape our behavior and personality, How martial arts can wake up your warrior spirit, 3 Ways to get over fear and create the life you want and MUCH more. Listen Now!
November 16, 2015

129: Mike Cernovich: How to Control Your Thoughts and Emotions to Live Life on Your Terms

In this episode, you'll learn: What does it mean to be a man, The 3 keys to overcome negative thinking, Why it's never too late to change your life and MUCH more. Listen now.
November 15, 2015

Paris Attacks: How to Stand Up With Strength in the Face of Tragedy

Read this blog post and find out some lessons I DO believe I can share with you about this tragedy and how you can be the change.
November 14, 2015

128: Joe Di Bernardo: How to Develop Good Communication Skills

Effective communication is one of the most important life skills we can learn—yet one we don’t usually put a lot of effort into. Whether you want to have better conversations in your social life or get your ideas across better at work, here are 3 tips for learning to to communicate more effectively. Watch Now!
November 10, 2015

Ask Ted 72: How to Build Muscle Fast & Safe

In this episode, I share my best tips and tactics to build muscle. I even give you a template you can use with your own workouts to get better results than you've ever had before. don't take my word for it. Listen Now
November 4, 2015

127: Mike Fitch: How To Build Muscle Without Weights

In this episode, you'll learn: How to maximize strength and size with bodyweight exercise, How much a disaster recover can cost you, Bodyweight VS Lifting and MUCH more. Listen Now.
November 3, 2015

Ask Ted 71: How to Develop a Powerful Mindset, How Many Sets You Should Do, and What I’m Doing for My Workouts

In this episode of Ask Ted, I answer three questions: How to Develop a Powerful Mindset? How Many Sets You Should Do? What Am I Doing for My Workouts? Listen Now
October 29, 2015

126: Max Putz: Become The Man Women Want

In this episode, you will learn: Why our fathers influence the love partners we choose, 2 Qualities that women find irresistible in men and What women are really attracted to in men...
October 28, 2015

Ask Ted 70: How to Build Muscle and Strength at the Same Time, What to Do When You’re Gaining Weight on a Fat Loss program, and How to Use a Coach for Success

In this episode of Ask Ted, I answer three questions. 1. What do I do if I'm getting stronger but now building muscle? 2. Why am I gaining weight when I start a weight loss program? 3. I've tried coaching in the past but it didn't work. How do I use a coach effectively without letting my ego get in the way? And MUCH more.
October 21, 2015

Ask Ted 69: How to Get in Shape in 5 Minutes a Day, 1 Nutrition Hack to Burn Fat and My Top Supplement to Reduce Stress

In this episode of Ask Ted, I share my top supplement for reducing stress quickly.
October 19, 2015

125: Aaron Marino: How To Dress Like A Real Man

In this episode, you'll learn: Why you should care about style as a man, The #1 mistake men make when buying clothes, 5 Tips to make the most of your looks and MUCH more.
October 19, 2015

124: Javier Lumbreras: 11 Life Lessons On How To Stop Chasing Happiness, Follow Your Dreams & Succeed In Life

In this episode, you will learn: The importance of being flexible in life / How to unlock opportunities / 3 Mistakes we make in the pursuit of happiness and MUCH more.