December 18, 2015
December 14, 2015
December 7, 2015
In this episode, you'll learn: The Key To Building Lean, Athletic Muscle, how to build muscle strength, size, and endurance in one workout, The key to building your foundation of strength and MUCH more. Listen Now!
December 2, 2015
November 30, 2015
November 27, 2015
November 24, 2015
I received some excellent questions from Legendary Life listeners about which exercises are the best for building your abs. But I also go on to tell you how frequently you should train them as well as where to put your abdominal in your workouts and MUCH more. Listen Now!
November 23, 2015
Published by Ted Ryce at November 23, 2015
In this episode, you'll learn: How our past experiences shape our behavior and personality, How martial arts can wake up your warrior spirit, 3 Ways to get over fear and create the life you want and MUCH more. Listen Now!
November 16, 2015
Published by Ted Ryce at November 16, 2015
In this episode, you'll learn: What does it mean to be a man, The 3 keys to overcome negative thinking, Why it's never too late to change your life and MUCH more. Listen now.
November 15, 2015
November 14, 2015
Effective communication is one of the most important life skills we can learn—yet one we don’t usually put a lot of effort into. Whether you want to have better conversations in your social life or get your ideas across better at work, here are 3 tips for learning to to communicate more effectively. Watch Now!
November 10, 2015
In this episode, I share my best tips and tactics to build muscle. I even give you a template you can use with your own workouts to get better results than you've ever had before. don't take my word for it. Listen Now