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June 25, 2015
Are you ready to end your frustration and close the gap between where you are right now and the things in life that you promised yourself you'd have one day? / Are you tired of that frustration showing up at work? / In your relationships with other people? / In the bedroom? / Listen to this episode to learn how to change or achieve the success that you deserve in life.
June 23, 2015
In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise
June 17, 2015
If you’ve ever been cheated on, you know how hard it can be both emotionally and mentally. This new Ask Ted episode can help you move forward.
June 15, 2015
In this episode, you will learn: Overcoming Unworthiness / How to Take Small, Smart Steps Toward your Goals / Should You Follow Your Passion? / Rule of Adulthood: You Have to Rescue Yourself / 5 Ways to Start Creating the Life You Want Are You A Player Or A Spectator? / 3 Ways To Make Peace With Failure / Andrew's top lessons about being a man / How Andrew overcame his depression
June 9, 2015
Listener's Question:"How do you condition your mind to achieve something when you don't really believe you can? So lets say I have a vision to open my own fitness studio and be successful in business. But I wonder if I have what it takes to be successful. Like am I that sort of person who can lead and run a fitness business and do I have the skills needed. Coming from a person who was previously introverted and shy. It like who's the person I need to become to do that. That make sense?- Nigel"
June 8, 2015
Are you hiding yourself in fear of being fully seen? / How exercise can help you succeed in life / Goal setting: How to move forward / 3 Powerful ways to get moving when you feel stuck in life / Get unstuck: How to move forward in life / Secrets to avoid getting older / The #1 key to happiness / How to identify people who hold you back instead of lifting you up / Why Tom was reluctant to share his outlaw biker past
June 3, 2015
I used to be skinny. Really skinny. If you were born skinny, you may not have the potential to gain the bulk of an NFL lineman, but it’s completely possible for a skinny guy to put on muscle. The bonus for you is that your body fat levels are naturally low, so when you do gain muscle, you’ll be able to achieve a very ripped look, which bigger, bulky guys often envy!
June 1, 2015
Do the uncomfortable until it becomes comfortable / The key to success? Desire and action / Take action: 3 Ways to increase your happiness / Why simplicity is the secret to success / The #1 thing that holds people back from living the life they want / Why you should do something that scares you everyday / Perfectionism is an excuse for self defeat / How to have a balanced and fulfilled life / Why money doesn't equal success / Success is a process, not a moment
May 29, 2015
Creating Abundance in your Life starts with YOU.YOU are the key to enjoying a life of abundance.What is the secret to this? Listen to this episode and learn 3 tips that will help you start to create abundance in your life right now.
May 25, 2015
How to make money doing what you love / Why getting more degrees may not be the answer to success / What you should know before you start a podcast, blog or online business / What "giving value" really means and how to do it right / How to be persistent when the outcome of your actions is unpredictable / How to strike balance between your passion and making it a financial success / Being an "artist" vs being a marketer / How to stay passionate and curious with business / The role fitness plays in entrepreneurship
May 20, 2015
In this episode, you willl learn 5 low-cost ways to stay in shape. Listen Now.
May 19, 2015
In this episode, you will learn: Afraid of being "found out"? How to overcome impostor syndrome / 3 Choices to remember when everything goes wrong / How to overcome failure / Why you should share your story / What it's like to move to Hawaii / What does it feel to be homeless / How to build a online following / How to believe in yourself even if no one else does / How to travel the world and make money as a speaker / How to present like a pro / 3 Ways to getting booked as a speaker / Best public speaking and presentation books