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June 27, 2014

26: Wayne Levine: Part 1: Become the Man you Were Born to Be

In this episode, you will learn: What kind of man do woman want?, Understanding the male ego and how to handle it., How to naturally attract women? and MUCH more. Listen now.
June 26, 2014

25: Frank Nash: Part 2: How to Live Life on your Own Terms

In this episode, you will learn: How Frank Nash got into fitness and where he came from, How he developed his great business and lifestyle?, What is surge theory? What are the things to be known about surge theory? and MUCH more. Listen now.
June 25, 2014

24: Frank Nash: Part 1: How to Live Life on your Own Terms

In this episode, you will learn: How Frank Nash got into fitness and where he came from, How he developed his great business and lifestyle?, What is surge theory? What are the things to be known about surge theory? and MUCH more. Listen now.
June 23, 2014

Ask Ted 7: 10 Killer Actions to Boost Your Self-Confidence

June 20, 2014

23: John Lee Dumas: How to Build a Successful Online Business

June 19, 2014

22: Shawn Stevenson: Part 2: Sleep and Eat Smarter

June 18, 2014

21: Shawn Stevenson: Part 1: Sleep and Eat Smarter

June 16, 2014

Ask Ted 6: Top 5 Tips to Improve Your Nutrition

June 10, 2014

Ask Ted 5: Is Overtraining a Myth?

June 4, 2014

Ask Ted 4: Build Your Alpha Male Personality

May 31, 2014

14: Kimanzi Constable: How to Lose Weight and Change Your Life

In this episode, you will learn: • How to live your dream life • Why it's not diet and exercise - it's a lifestyle • Why your mindset is key to success - from getting in shape to building the life you want • Why taking it one day at a time is the best approach to getting in shape • Why we all have "failures" and what to do about it • How he incorporates strength training, Tae Kwon Do and aerobic exercise to get results • How he got great results with portion control and basic nutrition principles • Why getting in shape was part of a bigger picture that made him more successful in general
May 27, 2014

Ask Ted 3: 15 Ways to Improve Your Nutrition, Workouts and Sleep