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Stop Lying To Yourself | Real Talk Friday

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Getting caught up in your own lies can devalue your sense of self-worth, distort your view of reality, and negatively affect your close relationships. In this Real Talk Friday episode, I talk about how to stop lying to yourself and become a better version of yourself that achieves more in life! Listen now!

 

In this episode, you’ll learn: 

  • The Power of Honesty [04:22-24:36]
  • Knowing your value and self-worth [11:51-18:25]
  • Why you should stop lying to yourself [18:26-20:50]
  • Why you need to grow and evolve emotionally [20:50-23:06]
  • And much more…

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally.

 

Links Mentioned:

Legendary Life Program

Legendary Life Free Masterclass

Legendarylifepodcast.com/coaching

The Power of Vulnerability book by Brene Brown

Daring Greatly book by Brene Brown

 

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Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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