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July 18, 2016

183: 3 Reasons Why You Should Watch “I Am Not Your Guru” (Even If You’re Not A Tony Robbins Fan)

Friday night, Gisele and I stayed in and watched I AM NOT YOUR GURU, the new documentary about Tony Robbins on Netflix. To be honest, I wanted to watch something else but Gisele was insistent because Tony is one of her heroes. And I have to say that it was one of the most engaging and inspiring movies I've ever seen. In this episode you'll discover the three reasons why you should watch it (even if you're not a Tony Robbins fan). Listen Now!
July 11, 2016

179: Ted Ryce: 5 Science-Backed Ways To Take Control Of Your Health And Prevent Chronic Disease

Today, 7 of the 10 leading causes of death in the United States are chronic diseases, and almost 50% of Americans live with at least one chronic illness. The numbers are alarming. That's WHY I created this episode with you in mind -- a concerned individual who wants to improve their health and live better, but is confused by the mountains of conflicting information out on the web. So, listen to this episode and find out 5 science-backed ways to take back control of your health and live a legendary life! Listen Now!
July 6, 2016

178: Ted Ryce: Burn More Fat & Build More Muscle: 5 Ways To Personalize Your Workout For Better Results

You’re serious about looking and feeling great. You’re determined to make your workouts count. You load up a carefully curated playlist, fight your busy schedule to get to the gym, and resist every urge to skip those one or two exercises you never seem to find comfortable. Well done! But an optimal workout doesn’t end there. Knowing how to personalize your workout plans to meet your fitness goals is the most important thing you can do for your body beyond showing up at the gym. I created a list of five rules you should follow to personalize your workout and get great results. Listen Now!
June 15, 2016

173: Ted Ryce: The Ultimate Diet For Building Muscle (And Improving Your Health)

Confused about the best muscle building diet to become a strong, lean badass? Sick of trying to figure out exactly how to eat for optimal health AND physical performance? You’re not alone. Use this nutrition advice to get the best results from your workouts and take control of your health. Listen Now!
June 6, 2016

Introducing the CEO Strength Online Program: Peak Performance For Executives and Busy Professionals

Sometimes, it's so FRUSTRATING to breakthrough to the next level of success in your health and performance, right? Introducing the CEO Strength Program. The ULTIMATE online program designed to help executives and busy professionals to reach Peak Performance in all aspects of their lives. Learn More!
May 24, 2016

169: 6 Best Supplements For Building Muscle, Sleep, Stress, And Better Health

Overwhelmed by the vitamin aisle? Are you confused about which supplements are worth your money and which ones are not? Here's what your body needs—and can really help you upgrade your health and improve your life.
December 24, 2015

Ask Ted 76: How To Reach Your New Year’s Goals and Perform Better in 2016

In this episode, you will learn how to set and reach your goals in a way that works and also how to perform better in 2016. Don't forget to get your FREE goal cards and start to set your goals today!
November 15, 2015

Paris Attacks: How to Stand Up With Strength in the Face of Tragedy

Read this blog post and find out some lessons I DO believe I can share with you about this tragedy and how you can be the change.