246 results found for: sleep
In this episode, you'll learn: Sleep and hormones. What's the connection?, Why sleep isn't a luxury, The #1 key to getting a good night of sleep and MUCH more. Listen Now.
Sexual health is rarely discussed in serious health conversations, yet it plays a critical role in longevity, stress resilience, and relationship satisfaction. In this episode, Ted speaks with Dr. Nicole McNichols about why desire declines, how anxiety and unrealistic expectations interfere with performance, and what men over 40 need to understand to rebuild a healthier, more connected sex life.