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27: Help! I Feel Powerless Right Now I Real Talk Friday

How To Stay Healthy & Supercharge Your Immune System During A Pandemic
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395: The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce
March 30, 2020
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27: Help! I Feel Powerless Right Now I Real Talk Friday

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It’s a frightening time. We’re in the midst of a worldwide pandemic, and most of us are wondering “What is going to happen next?” In this Real Talk Friday episode I share the heartbreaking news that I received 2 days ago. And, how once I realized that I was powerless over the situation, I decided to focus on the things that were in my control. Listen to this episode to learn how to manage your environment and focus even when the world is at its worst!

 

In this episode, you’ll learn:

  •  Stop worrying about things you can’t control [02:46-29:49]
  • There’s two types of people today [14:12-15:16]
  •  Upgrade your mindset and skill up [16:33-21:52]
  • Use this time as an opportunity to boost your health and fitness [21:53-25:05]
  • Why you need to be a leader now [22:27-25:05]
  • How to be a peak performer during a pandemic [25:07-29:49]
  • Are you being a role model for your family? [30:06-30:33]
  •  And much more…

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!

 

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

My Wish: Help Me Stop Pandemics by Dr. Larry Brilliant of TED Talk

 

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Do you need help to create a leaner, stronger, and healthier body while stuck at home due to Covid-19?

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Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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