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Ted Talk 153: 4 Reasons Every Man Over 40 Should Get into The Best Shape of Their Life

Turning 40 or even 50 shouldn't mean you have to start slowing down. In today's Ted Talk, Ted shares the four reasons why every man over 40 should get into the best shape of their life and become totally unstoppable. Tune in to learn how to stay young while you age.

522: 5 Simple (But Effective) Habits I Teach My Entrepreneur Clients To Lower Their Stress with Ted Ryce

Ever know anyone who's got millions in their bank account but isn't happy? That's chronic stress at work. Stress is part of growing a successful business. But if you don't manage it, it can sabotage your success and your health. Here are 5 habits to keep your stress in check. Listen now!

Ted Talk 152: I Followed a Low-Carb Diet for Over 10 Years. It Was a Mistake (And Here’s What I’d Do Differently)

If you had bought into the idea that carbs are responsible for making you fat and the only way to lose weight is by cutting them, you must listen to this episode. In today's Ted Talk, Ted shares his experience following low-carb diets for over ten years. He also explains why it was a huge mistake and what he'd do differently. Tune in to learn how to eat the foods you love and still lose weight.

521: Do Hard Things: Debunking Myths and Misconceptions about Resilience and Real Toughness with Steve Magness

Do you believe being resilient and tough has anything to do with submitting yourself to crazy and excruciating workouts and diets? If so, that might be why you struggle to see results in your fat loss and fitness journey. In this episode, the world-renowned expert on performance, author, and executive and performance coach, Steve Magness, reveals why most of us get resilience wrong and explains the science behind actual toughness. Listen Now!
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