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Unstoppable After 40: How To Build A Strong Back With Minimal Equipment, Eat This Food To Lower Blood Pressure, And The Top Strategies To Optimize Your Health From A Doctor And Former Navy Seal

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

591: Navy SEAL Health Optimization Secrets: Sleep, Peptides, and Behavior Change with Dr. Kirk Parsley

In this episode, Ted interviews renowned performance enhancement physician and sleep expert, Kirk Parsley. They discuss the complexity of health and fitness, emphasizing the importance of sleep for health, metabolism, and performance. They explore behavior change, resilience, and the challenges of maintaining health in a busy lifestyle. Dr. Parsley also explores peptides and psychedelics for behavioral enhancement. Listen now!

Unstoppable After 40: How To Build Muscle 3X Faster, The Best Exercise To Banish Back Pain Weak Knees And The Anti-aging Superfood That You Should Be Adding To Your Diet

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

Success Story: 48-Year-Old Successful Broker Dropped 21lbs, Transformed His Body & Increased His Energy & Performance At Work With Small Habit Changes

Meet my client Trevor, a 48-year-old successful real estate broker who went from sleep-deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business. He also reveals how to stay on track during the holidays, how to deal with social pressure, and much more. Listen now!
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