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Ted Talk 72: How To Find Happiness After You Lose A Loved One
February 26, 2021
443: Traits That Will Help You Overcome Adversity with Ted Ryce – Part 2
March 1, 2021
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442: Traits That Will Help You Overcome Adversity with Ted Ryce – Part 1

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No matter what background you come from or what you have been through, there are some specific traits that you can cultivate within yourself that will help you overcome adversity in your life. I will be sharing 14 rules over two episodes that will help you overcome adversity and pull yourself up when you are going through a rough patch in life. Listen Now!

 

In this episode, you’ll learn:

  • Rule #1: Nobody is coming to save you [8:53]
  • Rule #2: Focus on your physical health [14:49}
  • Rule #3: Brainwash yourself for success [22:37]
  • Rule #4: Follow up with action [30:28}
  • Rule #5: Master your stress [33:28]
  • Rule #6: Face your fears [35:10]
  • Rule #7: You can’t do it alone [42:16]
  • And much more…

What is the one thing you can take action on today? Go do it now!  

 

 

Related Episode:

443: Traits That Will Help You Overcome Adversity with Ted Ryce – Part 2

 

 

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Would you please take a few minutes to fill out the survey? When you answer my survey, you will be helping me create content even more interesting and relevant to you.

Your input is important to me. The survey is easy to fill out, and the results are completely anonymous. I can’t tell who said what. And you can finish in less than five minutes.

>>Yes, I’m Happy To Help. Take Me To The Survey!

 

 

Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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