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Ask Ted 52: How To Believe In Yourself (When You Don’t)

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Ask Ted 52: How To Believe In Yourself (When You Don’t)

Listener’s Question:

“How do you condition your mind to achieve something when you don’t really believe you can? So lets say I have a vision to open my own fitness studio and be successful in business. But I wonder if I have what it takes to be successful. Like am I that sort of person who can lead and run a fitness business and do I have the skills needed. Coming from a person who was previously introverted and shy. It like who’s the person I need to become to do that. That make sense?

– Nigel”



If you don’t believe in yourself, then it doesn’t matter how talented you are or how big your dreams are.

Listen to this episode to find out 3 powerful ways to help you start believing in yourself again.

If you want to take your life to the next level, get our FREE tools at


Thanks for Listening!

 Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!

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Until next time!


Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

1 Comment

  1. Markus says:

    I think a lot of people deal with something like this and it holds them back from doing something they really want to do. Great tips in your podcast, as usual!

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