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394: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce – (Part 3)

393: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce – (Part 2)
March 20, 2020
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394: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce – (Part 3)

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How do we find our emotional center during times of chaos? How can we lead right now, and how can we stay positive and productive during a global pandemic? How do we handle the stress, assess opportunities, and plan for later in the year? Listen to the third part of this episode series to find out.


In this episode, you’ll learn:

    • How to take control of your environment, and your life [09:55-34:33]
    • How to brainwash yourself for success [11:29-17:33]
    • Managing in chaos [17:34-18:58]
    • One of the biggest mistakes that people do during a crisis [18:59-19:16]
    • Two worst things you can do in our current situation [19:43-21:39]
    • Ask for help if you need it [23:04-24:33]
    • Surprising information about COVID-19 death cases in Italy [24:34-28:51]
    • Grab this opportunity to work out on your health [28:52-34:33]
    • Why you need to stop self-sabotaging [31:02-34:33]
    • How to lose fat in just 10 days [34:34-37:41]
    • Why you need to step up and be a role model now [37:41-38:48]


  • And much more…



Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!


Related Episode:

Click here to listen to Part 1!

Click here to liste to Part 2!



Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code Ted20 to save 20%)

Free Legendary 10-Day Challenge 

Extreme Ownership book by Jocko Willink & Leif Babin

Headspace 10-day Meditation Challenge



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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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