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381: Everything You Need to Know About Diabetes with Dr. Karl Nadolsky

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What causes diabetes? It’s high blood sugar, isn’t it? Can you get it on a low carb high-fat diet? In this special episode with endocrinologist & obesity medicine specialist Dr. Karl Nadolsky, clear the confusion from common misconceptions to the good-for-you habits that can reduce your risk, make sure these facts are on your radar now so you can stay healthy later. Listen Now!

 

Brief Bio:

Our guest today is Dr. Karl Nadolsky, member of the American Association of Clinical Endocrinologists (AACE), The Endocrine Society, The Obesity Society, American Diabetes Association and the National Lipid Association. He is currently director of the Diabetes, Obesity & Metabolic Institute in Bethesda, MD.

Dr. Nadolsky is focused on “Lifestyle as Medicine” and promotes “Practice What You Preach”, which means that everything he teaches is practiced by him at all times.

He recently co-authored the AACE Clinical Practice Guideline for Comprehensive Medical Care of patients with Obesity.

 

In this episode, you’ll learn: 

  • What causes diabetic [05:59-08:33] 
  • The best diet for obese and diabetic individual [11:09-14:19] 
  • What is Adiposity-Based Chronic Disease (ABCD) [14:22-18:43] 
  • Can you get diabetes from the low-carb high –fat diet [18:44-21:42] 
  • Quality dietary measures [21:44-23:00] 
  • The nutritional consequence of overeating saturated fats [23:06-25:05] 
  • Glycemic Variability – what is it [25:56-34:49] 
  • What is the average glucose for a non-diabetic person [30:42-34:49] 
  • And much more… 

 

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Links Mentioned:

Legendary Life Program

 

Connect with Dr. Karl Nadolsky:

Website

Facebook

Twitter 

Instagram

 

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