Read time: 5 minutes
Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career.
What’s in store for today:
- How to get in shape in 2025 without wasting time
- A sleep hack you can implement tonight (backed by science)
- My favorite exercise to build your core and reduce back pain
Today’s issue is brought to you by ​Unstoppable After 40 Coaching Program​. We help entrepreneurs, executives, and business owners to get fit in their 40s & 50s while growing their businesses and enjoying their lifestyle (in less than 2 hours per week).