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Unstoppable After 40: How to get in shape in 2025 without wasting time, a sleep hack you can implement tonight (backed by science), PLUS, my favorite exercise to build your core and reduce back pain.

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Unstoppable After 40: How to get in shape in 2025 without wasting time, a sleep hack you can implement tonight (backed by science), PLUS, my favorite exercise to build your core and reduce back pain.

Read time: 5 minutes

Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career.


What’s in store for today:

  • How to get in shape in 2025 without wasting time
  • A sleep hack you can implement tonight (backed by science)
  • My favorite exercise to build your core and reduce back pain

Today’s issue is brought to you by ​Unstoppable After 40 Coaching Program​. We help entrepreneurs, executives, and business owners to get fit in their 40s & 50s while growing their businesses and enjoying their lifestyle (in less than 2 hours per week).