Read time: 5 minutes

Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. 

What’s in store for today:

• What’s better for weight loss, Mounjaro or Ozempic?
• Can you be fit but fat? And what is the best way to change that. 
• My fav exercise for building upper body strength and stability on the go 

Today’s issue is brought to you by ​Unstoppable After 40 Coaching Program​. We help entrepreneurs, executives, and business owners to get fit in their 40s & 50s while growing their businesses and enjoying their lifestyles. (In less than 2 hours per week) .