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Unstoppable After 40: The REAL winner in the exercise vs. Nutrition debate, the sleep priority no one talks about, and my #1 science-backed exercise to prevent painful groin strains

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Unstoppable After 40: The REAL winner in the exercise vs. Nutrition debate, the sleep priority no one talks about, and my #1 science-backed exercise to prevent painful groin strains

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Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. 

What’s in store for today:

  • The REAL Winner in the Exercise vs. Nutrition Debate 
  • The sleep priority no one talks about 
  • My #1 Science-Backed Exercise to Prevent Painful Groin Strains 

Today’s issue is brought to you by ​Unstoppable After 40 Coaching Program​. We help entrepreneurs, executives, and business owners to get fit in their 40s & 50s while growing their businesses and enjoying their lifestyles. (In less than 2 hours per week) .