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33: Help, I’m Doing Everything Right And Can’t Lose Weight? Is Weight Loss Resistance A Myth Or Harsh Reality? I Real Talk Friday

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33: Help, I’m Doing Everything Right And Can’t Lose Weight? Is Weight Loss Resistance A Myth Or Harsh Reality? I Real Talk Friday

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What happens when you’re doing everything right, eating healthfully, and exercising regularly, and the number on the scale isn’t going down? Almost everyone hits a roadblock at some point on their weight-loss journey, but eventually, they overcome that plateau and continue losing weight. But when you stay consistently on course and yet weeks — even months — go by without the scales budging, that’s a problem. In this Real Talk Friday Episode, Ted will explain the numerous variables that can affect fat loss and how to overcome them and finally get results. Listen now!

 

In this episode, you’ll learn:

    • Important factors that affect weight loss [01:26-25:36]
    • The Conspiracy Theories of Nutrition [05:10-05:37]
    • Ted’s big shift to health & fitness [05:38-11:28]
    • Low-Carb Diet vs Low-Fat Diet: And the winner is…[11:29-14:50]
    • How Ted did hundreds of body transformations over the years [16:34-17:33]
    • The secret to weight loss [17:32-19:04]
    • Data-driven: The key to getting results [19:05-25:36]
    • And much more…

 

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Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

Coronavirus 7-Day Health & Fitness Challenge

 

Do you need help to create a leaner, stronger, and healthier body while stuck at home due to Covid-19?

If you choose to prioritize wellness in the middle of this crisis, you’re in the right place. 

My team and I have been working day and night on this brand new FREE 7-Day Challenge created specifically to help you thrive during these unprecedented times… and starts on June 12th.

(No strings attached – this is simply the best way I know to help my Legendary Life family succeed right now.)

Attention: A week from now, you’ll know what to eat, how much to eat, and how to exercise to get the leaner, stronger & energetic body you’ve always wanted even during the quarantine. The choice is yours.

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Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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