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Are you a woman over 50 struggling to lose weight? Do you want to know how your hormonal changes affect your weight loss, especially during pre and post-menopause? In today's Ask Ted, Ted answers the question: "I've Heard Women Over 50 Have Trouble Losing Fat Because Of Hormones. Is That True?" Listen now to find out how to beat menopausal belly fat.
2023 is here and you probably made a New Year’s resolution that this year will be your year. This is the year you'll finally build that lean, energetic young body you've always wanted. But the truth is that even if you have great intentions and you are a high achiever, you might not be able to keep your resolution because of life curveballs. If you're tired of being on the fitness wagon and off the wagon year after year, this episode is for you. Keep listening to make 2023 your best one yet!
For today’s episode we decide to release Ted’s workshop called "Unstoppable After 40 Blueprint". In this masterclass, Ted will dig into the strategies he used to help his successful entrepreneurs, executives and other high performers burn fat and transform their bodies (without giving up their social life, following restrictive diets or time-consuming workouts). Listen now!
Only 9% of Americans achieve their New Year's Resolutions on health and fitness. So, if you planned massive changes for 2023, know that, statistically, the odds are against you. In today's Ted Talk, Ted reveals the 5 reasons why most New Year's resolutions fail, how to plan for success and be part of that 9%, and how to transform unattainable aspirations into great results in record time. Listen now!
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