Three years ago, I had a profound moment in which I realized I needed to change my life completely. I needed to do it fast, and I needed to do it right…I needed it to stick most of all because I couldn’t even imagine living a whole another year the way my last several months had gone. If you’re not where you want to be in your life, this new Real Talk Friday episode is for you. Listen to this episode to learn how you can immediately change your life for the better.
In this episode, you’ll learn:
- How to build your personal identity [02:11-05:31]
- How to get yourself unstuck [05:32-07:48]
- The true measures of success [07:49-10:13]
- How to improve your life by raising your standards [10:14-11:48]
- Cost-benefit Analysis: Your path to success [11:49-12:53]
- Why self-care is essential [14:09-17:00]
- The fastest way to change [17:01-21:09]
- What are the patterns that are keeping you stuck [21:10-21:31]
- Why Ted started the 7-Day Challenge [21:32-24:52]
- And much more…
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The Secret book Rhonda Byrne
Do you need help to create a leaner, stronger, and healthier body while stuck at home due to Covid-19?
If you choose to prioritize wellness in the middle of this crisis, you’re in the right place.
My team and I have been working day and night on this brand new FREE 7-Day Challenge created specifically to help you thrive during these unprecedented times… and starts on July 5th.
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Attention: A week from now, you’ll know what to eat, how much to eat, and how to exercise to get the leaner, stronger & energetic body you’ve always wanted even during the quarantine. The choice is yours.