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Ted Talk 36: Help! How Do I Change My Life For The Better

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Three years ago, I had a profound moment in which I realized I needed to change my life completely. I needed to do it fast, and I needed to do it right…I needed it to stick most of all because I couldn’t even imagine living a whole another year the way my last several months had gone. If you’re not where you want to be in your life, this new Ted Talk episode is for you. Listen to this episode to learn how you can immediately change your life for the better.


In this episode, you’ll learn:

    • How to build your personal identity [02:11-05:31]
    • How to get yourself unstuck [05:32-07:48]
    • The true measures of success [07:49-10:13]
    • How to improve your life by raising your standards [10:14-11:48]
    • Cost-benefit Analysis: Your path to success [11:49-12:53]
    • Why self-care is essential [14:09-17:00]
    • The fastest way to change [17:01-21:09]
    • What are the patterns that are keeping you stuck [21:10-21:31]
    • Why Ted started the 7-Day Challenge [21:32-24:52]
    • And much more…


Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally.


Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

The 7-Day Challenge

The Secret book Rhonda Byrne


Do you need help to create a leaner, stronger, and healthier body while stuck at home due to Covid-19?

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My team and I have been working day and night on this brand new FREE 7-Day Challenge created specifically to help you thrive during these unprecedented times… and starts on July 31st.

(No strings attached – this is simply the best way I know to help my Legendary Life family succeed right now.)

Attention: A week from now, you’ll know what to eat, how much to eat, and how to exercise to get the leaner, stronger & energetic body you’ve always wanted even during the quarantine. The choice is yours.

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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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