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Ted Talk 37: Overwhelmed? How To Focus On Controlling The Controllable

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Ted Talk 37: Overwhelmed? How To Focus On Controlling The Controllable

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We are all busy, and over the past months, no doubt, we’re feeling overwhelmed and maybe even hopeless. In this Ted Talk episode, Ted talks about how he is handling his dad’s health scare and also teaches you how to control the controllable. Listen now!


In this episode, you’ll learn:

  • Why Ted left Colombia [00:46-11:18]
  • Building business up during this quarantine [01:35-04:08]
  • Why Ted worked so hard and wanted financial payoff [04:46-05:49]
  • Are you on an emotional roller coaster? [05:50-07:02]
  • How to level up your life [11:21-16:08]
  • Habits of unsuccessful people you don’t want to copy [17:24-18:55]
  •  How to create a breakthrough in your life [18:56-21:42]
  • The lessons that Ted learned throughout his life [21:43-28:15]
  • How to handle negative thoughts and emotions [23:17-24:23]
  • Overwhelmed? How to focus on controlling the controllable [24:24-28:15]
  • And much more…


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Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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