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Happy Wednesday!

 

First of all, we have a big announcement to make. Our new iTunes App is available, so you can listen our episodes directly from the app. You can download now and if you are an Android user we have our app available on Google Play Store, download now.

 

Hope you’re CRUSHING your week.

So this episode is about building mental toughness. The listener is a guy who is going through some difficult times in his life.

 

A Listener’s Question:

“Hi Ted. …your story is heart breaking but inspiring, and hearing every one of your shows helps give me some perspective as I’m going through a pretty difficult time in my own life…”

 

He was really inspired by my interview with former Navy SEAL commander Mark Divine. If you haven’t checked it out, I recommend that you do. Mark and I got along really well — and he shared some awesome, game-changing information on how you’re more powerful than you even realize.

 

Listen to that here

 

And then he asked about more information on building mental/emotional resiliency.

And of course, I answered…

So, I have a question for you:

 

If you still need help, I’ll more than happy to help you. Please, leave a voicemail with your question and I’ll answer in the next Ask Ted Episode.

 

Thanks for Listening!

Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

Don’t forget to visit our FREE 30-DAY CHALLENGE  and join us to change your health, body, and live a Legendary Life. 

Until next time!

Ted

Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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