Essential SSL
73: Ellory Wells: Part 2: Why You Need To Man Up And Chase Your Dream
November 25, 2014
74: Dave Asprey: Part 1: The Bulletproof Diet
December 1, 2014
Show all

Ask Ted 26: 6 Healthy Holiday Eating Tips


In this episode, you will learn

  • 6 Nutrition tips that will help you to have a thinner Thanksgiving.


And if you want to burn fat and build muscle, please click here and sign up to receive our FREE  60-Day Challenge Workout Plan that will get you the best results of your life.

Also, to have a healthier lifestyle, download now our FREE Grocery Shopping List and start to shop smart. Click here to access the list.


Thanks for Listening!

Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

Don’t forget to visit our FREE 30-DAY CHALLENGE  and join us to change your health, body, and live a Legendary Life. 

Until next time!


Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

Leave a Reply