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Ask Ted 51: How To Gain Muscle For Skinny Guys

I used to be skinny. Really skinny.
If you were born skinny, you may not have the potential to gain the bulk of an NFL lineman, but it’s completely possible for a skinny guy to put on muscle. The bonus for you is that your body fat levels are naturally low, so when you do gain muscle, you’ll be able to achieve a very ripped look, which bigger, bulky guys often envy!

If you want to get Bigger, Stronger and Leaner you should get our FREE Workout Plan For Skinny Guys. Get instant Access Now.

Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.


  1. Nick James says:

    I have been trying to bulk up naturally and even though researching online has helped, your podcast gave me another angle to look at things. Thanks!

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