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Ask Ted 71: How to Develop a Powerful Mindset, How Many Sets You Should Do, and What I’m Doing for My Workouts

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Ask Ted 71: How to Develop a Powerful Mindset, How Many Sets You Should Do, and What I’m Doing for My Workouts

 

Listener’s Questions:

How to Develop a Powerful Mindset?

How Many Sets You Should Do?

What Am I Doing for My Workouts?

 

Listen to this episode to find out the answers and MUCH more.

 

Thanks for Listening!

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If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

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Until next time!

Ted

Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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