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Ask Ted 82: 6 Reasons Why Your Workout Isn’t Working (And What You Can Do About It)

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Ask Ted 82: 6 Reasons Why Your Workout Isn’t Working (And What You Can Do About It)

We all know how fantastic working out is for your health. But what happens when your workouts aren’t delivering the results you want?

Or you’re not getting the results you think you should be getting?

While any kind of physical activity is good, some workout plans are better than others and—as you might suspect—a lot of other factors come into play when trying to lose weight and tone up.

So if your workout isn’t working for you, one of the following six reasons could be to blame. Find out how to turn that around and get the results you deserve!

 

Thanks for Listening!

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Until next time!

Ted

Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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