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395: The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce
March 30, 2020
396: How To Reset Your Metabolism For Successful Fat Loss With Ted Ryce
April 6, 2020
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28: Silver Linings: The Opportunity That Lies In Every Crisis I Real Talk Friday

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Disasters and crises bring out the best in us, but we often forget. Now more than ever, in the middle of a pandemic, it’s crucial to remember this. In this Real Talk Friday episode, Ted explains how to take massive action and use this incredible opportunity to grow, to support, and to be our best selves for our friends, family, and communities. Listen now!

 

In this episode, you’ll learn:

    • When is the perfect opportunity to work on yourself and show appreciation to others [02:52-14:37]
    • What’s being revealed about your character right now [09:09-10:08]
    • How to achieve life-changing results in the next weeks [10:43-17:45]
    • How the Fight-or-flight response works [17:47-18:32]
    • Real Threats versus Perceived Threats [18:32-20:15]
    • Stress: Ways to manage and reduce it [20:16-24:36]
    • How to step up your skills [24:37-32:21]
    • And much more…

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!

 

Related Episodes:

Help! I Feel Powerless Right Now I Real Talk Friday

The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce

 

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

Legendary 7-Day Metabolism Reset Challenge

 

 

Do you need help to create a leaner, stronger, and healthier body 3X faster?

Maybe it’s been a while since you’ve looked forward to beach season, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.

If you’re ready to have the body you deserve and say goodbye to dieting forever, we’re ready to help.

1) Watch our current free on-demand training workshop on the exact process and method we are using to help our clients create a leaner, stronger, and healthier bodies 3X faster than traditional methods that don’t work long-term!

>>Women’s Masterclass                           

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2) Work with me and my team directly in the Legendary Life Program and get started reclaiming your health and creating the body you’ve always wanted right away. Marvel at the testimonials here first then schedule your call.

 

Do you need help to create a leaner, stronger, and healthier body while stuck at home due to Covid-19?

If you choose to prioritize wellness in the middle of this crisis, you’re in the right place. 

My team and I have been working day and night on this brand new FREE 7-Day Challenge created specifically to help you thrive during these unprecedented times… and starts on April 17th.

(No strings attached – this is simply the best way I know to help my Legendary Life family succeed right now.)

Attention: A week from now, you’ll know what to eathow much to eatand how to exercise to get the leanerstronger & energetic body you’ve always wanted even during the quarantine. The choice is yours.

>>Click Here To To Join The Coronavirus 7-Day Health & Fitness Challenge NOW!

Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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