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406: Getting Back In Shape After Coronavirus Quarantine with Ted Ryce
June 16, 2020
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Ted Talk 39: What To Do When Everything Appears To Go Wrong In Your Life

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When everything is going wrong in your life, you should keep in mind that emotions are big fat liars. In this Ted Talk episode, host Ted Ryce explains how adversity is often a stepping stone to success and how to bounce back and rebound. Listen Now! 


In this episode, you’ll learn:

    • To take care of others, start by taking care of yourself [02:19-08:39]
    •  How Ted is struggling right now [08:40-17:48]
    • Why struggle is good [17:49-19:27]
    • How to rebound when everything goes wrong [19:27-44:28]
    • What are you grateful for right now [19:39-28:27]
    • Why failure is essential to success [24:45-28:27]
    • How to stop paralysis by analysis [30:59-32:10]
    • Playing the game of “feel good now” instead of “I feel good when…” [32:11-38:17]
    • Engineering your environment for success [38:18-43:00]
    • And much more…


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Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

The 7-Day Challenge


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My team and I have been working day and night on this brand new FREE 7-Day Challenge created specifically to help you thrive during these unprecedented times… and starts on August 28th.

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Attention: A week from now, you’ll know what to eat, how much to eat, and how to exercise to get the leanerstronger & energetic body you’ve always wanted even during the quarantine. The choice is yours.

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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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