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408: Weight Loss & Metabolic Slowdown: What’s Going On? with Ted Ryce
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Ted Talk 41: How To Take Accept & Overcome Challenges

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Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. In this Ted Talk, Ted reveals how to learn how to turn your challenges into opportunities for growth. Listen now!


In this episode, you’ll learn:

    • How Ted strengthened a father-son relationships after a clash [03:57-37:22]
    • What is the root cause of suffering according to Buddhism  [06:26-06:53]
    • Lessons I learned from Ayahuasca experience [06:54-07:49]
    • Correlation between self-victimization and depression [08:46-09:55]
    • Are you tired of waiting during the quarantine [09:56-29:15]
    • Why we should exercise – and why we don’t [17:57-19:11]
    • Stepping up: How to deal with challenges [19:12-44:57]
    • How to get into a peak emotional state [24:41-37:22]
    • The power of influence [27:08-29:59]
    • How to get the results you want in life [30:00-37:22]
    • How to achieve a breakthrough and growth in life [42:27-43:28]
    • And much more…


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Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

The Quarantine Comeback Challenge


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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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