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408: Weight Loss & Metabolic Slowdown: What’s Going On? with Ted Ryce
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41: How To Take Accept & Overcome Challenges | Real Talk Friday

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Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. In this Real Talk Friday, Ted reveals how to learn how to turn your challenges into opportunities for growth. Listen now!

 

In this episode, you’ll learn:

    • How Ted strengthened a father-son relationships after a clash [03:57-37:22]
    • What is the root cause of suffering according to Buddhism  [06:26-06:53]
    • Lessons I learned from Ayahuasca experience [06:54-07:49]
    • Correlation between self-victimization and depression [08:46-09:55]
    • Are you tired of waiting during the quarantine [09:56-29:15]
    • Why we should exercise – and why we don’t [17:57-19:11]
    • Stepping up: How to deal with challenges [19:12-44:57]
    • How to get into a peak emotional state [24:41-37:22]
    • The power of influence [27:08-29:59]
    • How to get the results you want in life [30:00-37:22]
    • How to achieve a breakthrough and growth in life [42:27-43:28]
    • And much more…

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!

 

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

The Quarantine Comeback Challenge

 

Do you need help to create a leaner, stronger, and healthier body during this pandemic?

If you choose to prioritize wellness in the middle of this crisis, you’re in the right place.

My team and I have been working day and night on this brand new FREE 7-Day Challenge created specifically to help you thrive during these unprecedented times… and starts on August 14th.

(No strings attached – this is simply the best way I know to help my Legendary Life family succeed right now.)

Attention: A week from now, you’ll know what to eat, how much to eat, and how to exercise to get the leanerstronger & energetic body you’ve always wanted even during the quarantine. The choice is yours.

>>Click Here To To Join The Coronavirus 7-Day Health & Fitness Challenge NOW!

Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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