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Chances are if you are a podcast listener, you have been on a diet before. And it’s failed- miserably. Either you lost weight, only to put it back on, or perhaps the diet and exercise program was just too time-consuming, and you couldn’t fit it into your busy life and career. In this episode, high-performance Nick Meacher talks about his experience of working with Ted and his breakthroughs through the coaching process. Listen in as we talk about improving your mindset, combating negativity, and the mentality we all have to achieve before we can lose weight and live a healthy and balanced life.
Nick Meacher is the Emergency Operations Manager at Denver International Airport – City & County of Denver Department of Aviation, and the owner & author of Fortune Favors the Prepared, a website for information and training on family and business emergency preparedness.
Also, he is an author to numerous articles and regular contributor to Survival Dispatch Insider magazine, and author to several publications including the DHS Office of Emergency Communications publication Guidelines for Encryption in Land Mobile Radio Systems and the National Capital Region Strategic Interoperable Encryption Plan, presented at the 2011 NCR Interoperability Form.
In this episode, you’ll learn:
- How coaching calls help Nick [08:44-09:35]
- Why Nick wanted to quit coaching [10:20-12:37]
- Hard-won life lessons to help you transform your life [15:49-18:25]
- Power of mind-mapping [17:23-17:40]
- The strategies that Nick applied to shift his life [21:55-28:29]
- How Nick knows that Ted is the right coach for him [31:35-36:10]
- Nick’s weight goal and his game plan to achieve it [37:18-38:59]
- And much more…
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The Comeback 7-Day Fitness Challenge
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