Setting goals is the first step…achieving them is the second step. And it’s at this second step that most of us stumble. Who of us have not faced challenges this year? In this Real Talk Friday episode, Ted Ryce talk about his own experience and shares valuable insights to help you overcome life’s toughest obstacles. Listen now!
In this episode, you’ll learn:
- The effects of champion disappearance [03:42-11:13]
- What is Energy Surplus & Energy Toxicity [11:14-12:35]
- How is the difference between type I and type II diabetes? [12:36-14:28]
- The only thing that is stopping you from attaining your health goal [14:29-16:00]
- Can you really lose fat? [16:00-17:41]
- Overcoming the obstacles that are holding your goals hostage [17:42-20:59]
- The things that tortures us inside [22:15-27:20]
- Breaking down your roadblocks to growth [27:21-38:18]
- And much more…
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