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Ted Talk 44: Overcoming Obstacles That Are Holding Our Goals Hostage

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Setting goals is the first step…achieving them is the second step. And it’s at this second step that most of us stumble. Who of us have not faced challenges this year? In this Ted Talk episode, Ted Ryce talk about his own experience and shares valuable insights to help you overcome life’s toughest obstacles. Listen now!


In this episode, you’ll learn:

    • The effects of champion disappearance [03:42-11:13]
    • What is Energy Surplus & Energy Toxicity [11:14-12:35]
    • How is the difference between type I and type II diabetes? [12:36-14:28]
    • The only thing that is stopping you from attaining your health goal [14:29-16:00]
    • Can you really lose fat? [16:00-17:41]
    • Overcoming the obstacles that are holding your goals hostage [17:42-20:59]
    • The things that tortures us inside [22:15-27:20]
    • Breaking down your roadblocks to growth [27:21-38:18]
    • And much more…


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 Links Mentioned:

Legendary Life Podcast Review

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Organifi  (Use Code TED20 to save 20%)

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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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