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Ask Ted 1: What is an Alpha Male? and How to become one.

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In this episode Ted answers the following question:

“Hi Ted. I’m Regis, I’m a fan of your podcast and since the podcast is called Alpha Man Project I’m wondering: What is an ALPHA MAN for you?”


If you want to know the answer, check out this episode.


Thanks for Listening!

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Until next time!


Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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