Essential SSL
110: Nicole Welch: Understanding Men and Masculinity in Modern Society
July 20, 2015
111: Sean Whalen: Win, Losses and Lessons learned from a Millionaire
July 27, 2015
Show all

Ask Ted 58: 5 Rules For Fast Fat Loss

Are you trying to lose weight and want to do it fast?

There’s a lot of information out there on how to lose weight and get a ripped six-pack, and much of it is contradicting. Forget it all. Learn these five essential rules for fat loss, and the rest is just details. 

Listen Now

Thanks for Listening!

 Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

Also, please leave an honest review for the Legendary Life Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

And finally, don’t forget to subscribe to the show on iTunes  or Stitcher to get automatic updates, or even better, download the new Legendary Life App, now available for both iOS and Android! It’s free!

Don’t forget to visit our FREE TOOLS section and get our VIP content.

Until next time!

Ted

Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

Leave a Reply