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Ask Ted 86: Is Organic Food Worth The Money & How To Bust Through Your Pull Up Plateau

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Ask Ted 86: Is Organic Food Worth The Money & How To Bust Through Your Pull Up Plateau

 

In this episode, you’ll learn:

  • New study finds clear differences between organic and non-organic milk and meat
  • What to do when you hit a plateau in your pull up workout
  • 3 tweaks to get better results from a strength training program
  • What “density training” is and how to do it
  • The best times to do density training

 

Resources:

New study finds clear differences between organic and non-organic milk and meat

https://www.sciencedaily.com/releases/2016/02/160215210707.htm

 

Announcement: 

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Thanks for Listening!

Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!

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If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

Don’t forget to visit our FREE TOOLS section and get our VIP content that will help you live a Legendary Life.

 

Until next time!

Ted

Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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