Essential SSL
57: John Spencer Ellis Part 1: 5 Life Changing Life Hacks That You Can Try Right Now
September 28, 2014
Ask Ted 18: How To Be Less Shy And More Confident?
October 1, 2014
Show all

58: John Spencer Ellis: Part 2: 5 Life Changing Life Hacks That You Can Try Right Now

Brief Bio:

Each week, over one million people enjoy a fitness and personal development program John created. He is the CEO of the National Exercise & Sports Trainers Association, Spencer Institute for Life Coaching, International Triathlon Coaching Association, MMA Conditioning Association, Get America Fit Foundation and Wexford University. He also created Adventure Boot Camp. He’s a 3x Amazon #1 best-selling author, award-winning filmmaker and Personal Trainer Hall of Fame inductee. John competed in the Ironman triathlon and Brazilian Jiu Jitsu World Championships. He has created over 500,000 jobs around the world. John helps fitness and coaching pros become successful through education and dynamic marketing.


In this episode, you will learn:

  • How to upgrade your life today
  • Stop Thinking Small! How to Open Your Mind to Thinking Big
  • How to balance your physical development and personal development
  • Tips and exercises to boost brain power
  • 3 Important life lessons martial arts will teach you
  • Why do people hate successful people
  • How  “H.U.B.U.” can help you achieve your goals


[tweet_box design=”box_12_at” float=”none” author=”Lyall Watson”]”If our brain was so simple we could understand it, we would be so simple that we couldn’t.”[/tweet_box]


Connect with John:



Thanks for Listening!

Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

Don’t forget to visit our FREE 30-DAY CHALLENGE  and join us to change your health, body, and live a Legendary Life. 

Until next time!


Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

Related Posts

Leave a Reply