Do you regularly exercise but feel constantly stressed and overwhelmed? Meanwhile, drained emotionally and mentally? If you’re suffering from the “pandemic fatigue,” this episode is for you. In this episode, Ted talks about some surefire strategies to help you stop putting additional stress on yourself and start shifting your habits, so you can finally live the life you’re born to live no matter how stressful the world is. Listen Now!
In this episode, you’ll learn:
- What are the main causes of health issues [03:49-21:05]
- Social wellness is the key to a healthy lifestyle [06:55-12:31]
- The key to longevity [09:55-10:19]
- The risks of social isolation (10:23-12:31)
- The best fat loss hack that no one talks about [12:32-13:41]
- How to have a healthy transformation and tips to succeed [13:08-15:47]
- Ted’s approaches to become a better version of himself [15:48-21:05]
- The biggest takeaway from this episode [23:40-24:00]
- And much more…
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Do you need help to create a leaner, stronger, and healthier body during this challenging time?
If you choose to prioritize wellness in the middle of this crisis, you’re in the right place.
My team and I have been working on this brand new FREE 7-Day Comeback Challenge created specifically to help you thrive during these unprecedented times… and starts on Sept 18th.
(No strings attached – this is simply the best way I know to help my Legendary Life family succeed right now.)
Attention: A week from now, you’ll know what to eat, how much to eat, and how to exercise to get the leaner, stronger & energetic body you’ve always wanted even after the pandemic. The choice is yours.