Essential SSL

Ask Ted 10: Overcoming Depression Like an Alpha Man

36: Vic Magary: Part 1: 9 The Right Way to Burn Fat with Nutrition and Exercise
July 14, 2014
Ask Ted 10: Bonus Episode
July 18, 2014
Show all

Ask Ted Question:

Thanks Ted!!!

-I did have a couple questions that I thought you might consider covering on a Ask Ted episode (By the way, they’re still my favorite). First, I want to say a HUGE THANK YOU to you for basically cutting through the bullshit.

You’ve mentioned in the past that you’ve had some depression in your life. (and I’m really sorry about that). So have I. Let’s face it, almost every man gets a little depressed at least once in his life. I was wondering what the alpha male way is of dealing with depression? Do we just suck it up? Do we talk with someone? See a doctor?

Thanks for always giving me something to think about, work towards and strive for. Keep being awesome!

 

-Jimmy

 

In this episode, you will learn:

5 Rules Alpha Man Use to Keep Going

 

Listening options:

Subscribe Via iTunes (right here)

Listen on Stitcher Radio (right here)

Listen on Sound Cloud (right here)

Android users can grab our RSS (right here)

 

Alpha Man Project List:

Get Alpha Man Project updates via email (right here)

 

 Review options:

If you enjoyed this episode – I would be ecstatic if you left an honest review on iTunes.  If you leave us a REVIEW you will WIN a FREE 4 Week workout that will help you to get fit faster.
 

Thanks for Listening!

Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

Don’t forget to visit our FREE 30-DAY CHALLENGE  and join us to change your health, body, and live a Legendary Life. 

Until next time!

Ted

Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

Leave a Reply