Essential SSL
29: Help! How to Stay Physically and Mentally Healthy While at Home I Real Talk Friday
April 10, 2020
30: Help! Is It Too Late To Learn A New Skill Or Get In Shape? I Real Talk Friday
April 17, 2020
Show all

397: Resilience: Handling Stress, Uncertainty & Setbacks In Times Of Crisis with Zuby

(Download Episode Here

(Subscribe to the Podcast Here)

(Download The Legendary Life Mobile App For iPhone)

(Download The Legendary Life Mobile App For Android)

Stress and anxiety are at all-time high levels, as the world battles the current pandemic. Indeed, in a crisis, our mental state often seems only to exacerbate an already extremely challenging situation, becoming a major obstacle in itself. Why is this and how can we change it? In this episode, creative entrepreneur and influencer Zubi shares how you can shift your mind from surviving to thriving through adversity. Listen Now!

 

Brief Bio:

Zuby is an independent rapper and creative entrepreneur, author, podcaster, public speaker, fitness expert and life coach. He is a rising public figure and influential voice, whose unique perspective, authenticity and positive energy have earned him over 300,000 followers on social media and 7 million+ online video views. He has caught the attention of some of the most popular media personalities in the world, appearing on The Joe Rogan Experience, The Adam Carolla Show, The Glenn Beck Podcast, The Rubin Report, The Ben Shapiro Show, and The Candace Owens Show, as well as mainstream news outlets such as BBC, Fox News, Sky News and RT.

He is now the highest funded UK based rapper on Kickstarter, his podcast Real Talk with Zuby reaches thousands of listeners every week, and his first book Strong Advice: Zuby’s Guide to Fitness for Everybody has sold over 1,500 copies.

 

In this episode, you’ll learn:

    • Conspiracy Theory of COVID-19 [5:34-11:57]
    • Evaluating the elements of truth and untruth [12:52-17:45]
    • The facts on obesity and COVID-19 [17:47-20:48]
    • Top 3 risk factors of COVID-19 [20:53-22:29]
    • The rational thing to do during this pandemic [22:30-25:55]
    • The 3 questions that you should ask to yourself before looking for medications [27:47-29:22]
    • Common causes of depression [29:22-30:54]
    • The job that has a higher rate of depression [30:55-35:00]
    • How to get your life in the right path [35:00-43:39]
    • Victimhood mentality [36:36-39:33]
    • Two ways to handle adversity [39:34-43:39]
    • How to make a daily routine to become your best self [43:40-51:13]
    • Best advice for this current crisis [51:39-53:39]
    • And much more…

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!

 

 

Related Episode:

Help! How to Stay Physically and Mentally Healthy While at Home I Real Talk Friday

The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce

Help! I Feel Powerless Right Now I Real Talk Friday

How To Stay Healthy & Supercharge Your Immune System During A Pandemic

 

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code Ted20 to save 20%)

Coronavirus 7-Day Health & Fitness Challenge

Website

Twitter

Instagram

Facebook

YouTube

Real Talk with Zuby Podcast

Strong Advice book by Zuby

 

 

Do you need help to create a leaner, stronger, and healthier body while stuck at home due to Covid-19?

If you choose to prioritize wellness in the middle of this crisis, you’re in the right place. 

My team and I have been working day and night on this brand new FREE 7-Day Challenge created specifically to help you thrive during these unprecedented times… and starts on June 12th.

(No strings attached – this is simply the best way I know to help my Legendary Life family succeed right now.) 

Attention: A week from now, you’ll know what to eathow much to eatand how to exercise to get the leanerstronger & energetic body you’ve always wanted even during the quarantine. The choice is yours.

>>Click Here To To Join The Coronavirus 7-Day Health & Fitness Challenge NOW!

 

 

 

 

Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

Related Posts

Leave a Reply